“ <...> What I appreciate most about Rūta is how she helps you understand the changes you need to make to improve your health. Her treatments focus on natural remedies, supplements, and healthy nutrition, which I find very effective and practical.
<....> Thanks to her guidance, my health has improved in ways no other doctor had managed before."
Alice Delarbre
“A big thank you for this follow-up which has done me a lot of good! Amazing kindness, availability and flexibility, with true generosity and desire to do the best! I look forward to continuing this path with Ruta to go even further, towards goals that previously seemed unattainable to me.”
Isabelle Clément, em-V Veytaux
“Ms Ruta La Tour offered an Aperitif Dinner workshop. A health nutrition professional, she presented a theory and guided a group of around 10 participants, giving a personalized attention to each. After preparatory activities in mini-groups, everyone enjoyed this dinner with great exchanges. Each person left with a PDF of the recipes. Thank you for this quality animation"
Services
Consultations
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A functional nutrition consultation is a personalized and in-depth session where I work with you to understand your health concerns and nutritional needs.
The goal is to define changes that address the root causes of any health issues you may be experiencing, rather than just managing symptoms.
The consultation is designed to empower you with the knowledge and tools you need to make lasting changes that promote wellness.
Oligo/Check Micronutrient Report
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Oligo/Check assesses vitamins, minerals, trace elements, oxidative stress, and heavy metals using a spectrophotometer, enabling rapid and painless evaluation.
Oligo/Check is a tool developed in France after decades of research. The data can be used in conjunction with general blood, urine, and other tests to define nutritional strategy.
Conferences & Culinary Workshops
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Join a Mini Culinary Workshop (1-4 participants) for a fun, hands-on cooking experience! Perfect for small gatherings or special occasions.
Interested in something bigger? I also provide Conferences and Culinary Workshops for larger groups covering topics such as functional nutrition, gut-brain connection, managing inflammation, and more.
Contact me to tailor a workshop or event for your group!
Resources
