Isabelle Clément, em-V Veytaux
“Ms Ruta La Tour offered an Aperitif Dinner workshop. A health nutrition professional, she presented a theory and guided a group of around 10 participants, giving a personalized attention to each. After preparatory activities in mini-groups, everyone enjoyed this dinner with great exchanges. Each person left with a PDF of the recipes. Thank you for this quality animation"
Laeticia Dulyx, Pro Senectute Vaud
"With Pro Senectute Vaud, we attended a conference followed by an aperitif on anti-inflammatory and inflammatory foods and their impacts on health. We greatly appreciated this informative session and Mrs. La Tour's professionalism. We look forward to the next conference to learn more! "
Alice Delarbre
“A big thank you for this follow-up which has done me a lot of good! Amazing kindness, availability and flexibility, with true generosity and desire to do the best! I look forward to continuing this path with Ruta to go even further, towards goals that previously seemed unattainable to me.”
Services
Consultations
01
A functional nutrition consultation is a personalized and in-depth session where I work with you to understand your health concerns and nutritional needs.
The goal is to define changes that address the root causes of any health issues you may be experiencing, rather than just managing symptoms.
The consultation is designed to empower you with the knowledge and tools you need to make lasting changes that promote wellness.
Oligo/Check Micronutrient Report
02
Oligo/Check assesses vitamins, minerals, trace elements, oxidative stress, and heavy metals using a spectrophotometer, enabling rapid and painless evaluation.
Oligo/Check is a tool developed in France after decades of research. The data can be used in conjunction with general blood, urine, and other tests to define nutritional strategy.
Conferences & Culinary Workshops
04
Join a Mini Culinary Workshop (1-4 participants) for a fun, hands-on cooking experience! Perfect for small gatherings or special occasions.
Interested in something bigger? I also provide Conferences and Culinary Workshops for larger groups covering topics such as functional nutrition, gut-brain connection, managing inflammation, and more.
Contact me to tailor a workshop or event for your group!
Resources
